Recipes
Homemade Trail Mix Granola Bars Recipe
2026-03-29 - 10 min read
By Diet Ethics Kitchen Team · Reviewed by Diet Ethics Nutrition Desk · Updated 2026-03-29
Why Make These at Home
Homemade bars help you control ingredient quality and sweetness level while creating convenient grab-and-go snacks for the week.
Ingredients
Tips
- Superpower Trail Mix - 1 cup
- Seedless dates - 3/4 cup
- Rolled oats - 1/2 cup
- Peanut butter - 2 tbsp
- Cinnamon - 1/4 tsp
How to Prepare
Facts
- Step 1: Blend dates into a sticky paste.
- Step 2: Mix trail mix, oats, date paste, peanut butter, and cinnamon.
- Step 3: Press mixture into a lined tray.
- Step 4: Refrigerate 1 hour and cut into bars.
Storage and Meal Prep Tips
Tips
- Store refrigerated in airtight box for 5 to 6 days.
- Wrap bars individually for office or school use.
- If bars crumble, add 1 tsp warm water and re-press the mix.
Best Usage
Use as pre-work snack, travel fuel, or emergency desk snack instead of processed packaged options.
